People are realizing the importance of treating their bodies well and the direct connection that treatment has on the quality of their lives. Even if you’re working with trainers, exercising faithfully and doing all the “right” things, eating 10 cups of kale a day, and...
RainTown Rolfing Forward Head Posture or FHP is a condition where the position of your head moves forward from the center of the shoulders. As the head moves forward, your center of gravity shifts and creates a domino effect of problems. To compensate for the shift in your center...
Fascia is one of the least understood tissues in the body. Just as vital as bone and muscle, fascia permeates nearly every aspect of the human form, but still doesn’t get the attention it deserves. Healthy fascia is as important to well being as healthy...